Welcome to Footsteps Counseling
Individual and Family Therapy
Welcome to Footsteps Counseling
Individual and Family Therapy
Who We Are
Our Counseling Practice
Our Counseling Practice
Our Counseling Practice
Restoring Hope, Transforming Lives!
Our experience enables us to offer evidence based, effective outpatient and individualized psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples.
Our Treatment Focus
Our Counseling Practice
Our Counseling Practice
Our focus is to help adults, youth and family's heal, energize, and become aware of their inner strengths like resiliency and courage. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a solution focused treatment plan by collaborating together.
Our Patient Promise
Our Patient Promise
Our Patient Promise
We promise to be there for you every step of your journey. Our mission is to help you grow from your struggles, heal from your pain, and help you become the leader of your life so that you can move forward to where you want to be.
Our Teletherapy
Our Patient Promise
Our Patient Promise
Teletherapy is a perfect way to help ensure continuity of care if you are going on an extended vacation, feeling ill or otherwise unable to meet in person. We do recommend doing an initial in-office intake and assessment to first determine if teletherapy is a right fit for you.
Our Therapy
Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Trauma & PTSD
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Couples & Family
Couples counseling can be beneficial to partners who are looking to strengthen their emotional connection, work on family planning or respectfully mediate divorce. Family therapy allows all members to become involved by voicing their concerns in a supportive place while collaborating on solutions that will strengthen the unit as a whole.
Accelerated Resolution Therapy (ART)
ART works directly to reprogram the way in which the distressing memories and images are stored in the brain so that they no longer trigger strong physical and emotions reactions. ART guides the client to replace the negative images in the mind that cause the symptoms of Post-Traumatic Stress with positive images of the client’s choosing. ART is also unique in that it combines the enormous power of eye movements to allow voluntary changes in the client’s mind with well-established therapies like Gestalt, Psychodynamic Therapy and Guided Imagery. Within the ART protocol, the eye movements, along with other ART enhancements, make these therapies work much faster and more effectively.
Our Treatments
Guided Meditation
Guided Meditation
Guided Meditation
Learning to be mindful of our body and surroundings helps to reduce stress, anxiety, depression and trauma
Inner Child
Guided Meditation
Guided Meditation
Learning to love ourselves and validating the inner child within us is a powerful way to heal from childhood trauma
CBT & DBT
Guided Meditation
CBT & DBT
Cognitive Behavioral Therapy and Dialectical Behavior Therapy are evidenced based treatments for stress, anxiety, depression & trauma
Contact Us
We are here for you!
We accept most major insurance plans including Husky and Medicaid!
Footsteps Counseling, LLC
1059 Huntingdon Avenue, Waterbury, Connecticut 06704, United States
Office (203) 527-6463 Fax (203) 527-4523
Hours
Open today | 09:00 am – 08:00 pm |
Mon-Fri: 9:00 am - 8:00 pm
Sat: 10:00 am - 4:00 pm
Closed Sunday
Copyright © 2020 Footsteps Counseling - All Rights Reserved.
Powered by GoDaddy Website Builder